May 14Why Is Having a High Platelet Count Abnormal?How many platelets are normal? This may seem like an odd question, but the answer varies from one person to another, and there are certain situations in which having an abnormally high platelet count can be dangerous. In this blog post, we will answer the question of why having a…6 min read
May 7How THC May Help Us Maintain a Healthy GutResearch shows that THC may play an important role in maintaining a healthy gut by regulating gut bacteria and protecting the integrity of the gastrointestinal tract. All the while, also having an impact on how we process food and its associated calories. But how exactly does it do this? And…6 min read
May 6The Promise of NMN: Could This Supplement Extend Longevity?NMN, an anti-aging supplement that has been dubbed the anti-aging pill by some, may be able to extend lifespan and help people live longer healthier lives. In fact, in studies on mice, NMN seems to have improved health and extended lifespan by up to 20%. How does it work? Read…4 min read
May 4Is Drinking Safe for the Heart?First things first, what is the AHA and how do we know if drinking is safe for the heart? The American Heart Association is one of the nation’s leading voluntary health organizations dedicated to saving people from heart disease and stroke — America’s №1 and №5 killers, respectively — by…6 min read
Apr 28Powerful Ways Distance Affects Hormones and RelationshipsWhen you’re in a relationship, time seems to go by so quickly. Even when you’re apart, you look forward to seeing your partner again so much that it doesn’t seem like too long to wait until you are reunited. But how does distance (and time) affect hormones? And how does…6 min read
Apr 9Saw Palmetto for BPH — Saw Palmetto is Not as Effective as ThoughtSaw palmetto, known scientifically as Serenoa repens, has been shown to be an effective treatment for BPH symptoms. However, several recent studies have found that this herb does not live up to its reputation. A 2013 study published in The Journal of the American Medical Association (JAMA) found that saw…7 min read
Apr 7Diurnal Curves for Chronic StressMuch like the Cortisol Awakening Response (CAR) is a helpful tool for looking at the body’s awakening stress response, severe fatigue may be more completely assessed with the aid of diurnal epinephrine and norepinephrine patterns. Both excitatory neurotransmitters, epinephrine, and norepinephrine regulate the “fight or flight” response, elevate blood pressure and…5 min read
Apr 5At-Home STD Testing Removes StigmaMany people don’t want to go through STD/STI testing because of the stigma around sexually transmitted infections. In fact, according to Planned Parenthood, fewer than half of all Americans know how many types of STDs there are — and that includes health professionals. Sexually transmitted diseases (STDs) and sexually transmitted…6 min read
Apr 5Liposomal vitamins — how they work and the advantages of using themHow do liposomal vitamins work? How can they be better than the standard supplements you’re used to taking? What are the advantages of using them instead of more traditional oral supplements? This article will answer all these questions and more, explaining everything you need to know about liposomal vitamins and…3 min read
Mar 11An Ultimate CBC Test Cheat Sheet You Should CheckThe Complete Blood Test or CBC test is one of the most anticipated at-home tests. To analyze the CBC test, you should keep in mind that there are two important parts of blood — cellular and plasma elements. Plasma is the liquid part of the blood which enables the smooth…13 min read
